African Oil Palm Plant
African Oil Palm (Elaeis guineensis) is a tree that grows 65-100 ft tall, hardy in USDA Zones 10-12, prefers well-drained, loamy soil, full sun, high moisture, is edible, and has medicinal uses.
Habit
Tree
Height
65-100 ft
Growth
Fast
Soil
Well-drained, loamy
Shade
Full Sun
Moisture
High
Edible
Yes
Medicinal
Yes
Origin
West Africa
Climatic Condition
Tropical, Humid
Temperature (°)
24-30°C
Humidity (%)
70-90%
Potting media
Cocopeat+Soil
Fertilizers
High Potassium(12:06:22)
Watering
Regular, Moist Soil
Plant Weight
15-25 kgs
Flowering Time
Year Round
Soil Ph level
5.5-7.0
Water Ph level
6.5-7.5
Soil EC
1-2 dS/m
Yeild Per Plant
10-40 Kg Fruit
NPK ratio
12:06:22
life Span
25-30 yrs
Health Benefits
Suggested Grow Media or Potting Mix ?
50% sand, 25% compost, 25% loam
Suggested Fertigation/Fertilizers
Fertilize every 4-6 weeks with a balanced fertilizer.
Common Diseases and Remedies
Fusarium Wilt Bud Rot Ganoderma Butt Rot Leaf Spot
Wilting, yellowing leaves, vascular discoloration Rotting of young leaves and buds Mushroom-like growth at base of trunk Brown spots on leaves
Remove infected plants, improve soil drainage Prune affected parts, improve air circulation Remove infected tissues, improve soil drainage Remove infected leaves, copper fungicide
Fungicides with metalaxyl or mefenoxam Fungicides with thiophanate-methyl None effective, focus on prevention Chlorothalonil
HEALTH BENEFITS
African oil palm (Elaeis guineensis) produces palm oil, which has several health benefits when consumed in moderation. Here are some of its key benefits:
1. Rich in Healthy Fats
- Contains a balance of saturated and unsaturated fats, which can support heart health when consumed in moderation.
- Red palm oil (unrefined) retains more beneficial nutrients compared to refined palm oil.
2. High in Antioxidants
- Contains carotenoids, including beta-carotene, which the body converts to vitamin A, supporting vision and immune function.
- Rich in tocotrienols, a form of vitamin E with strong antioxidant properties that may help protect brain health and reduce oxidative stress.
3. Supports Heart Health
- Studies suggest that the tocotrienols in palm oil may help reduce bad cholesterol (LDL) and improve good cholesterol (HDL) levels.
4. Boosts Brain Function
- Tocotrienols in palm oil have been linked to neuroprotection and may help slow cognitive decline.
5. Promotes Skin and Hair Health
- The vitamin E content helps nourish the skin and hair, reducing signs of aging and improving skin elasticity.
6. Energy Boosting
- Palm oil is calorie-dense and provides quick energy, making it beneficial for individuals with high energy needs.