Suggested Grow Media or Potting Mix ?

60% sand, 20% perlite, 20% compost

Suggested Fertigation/Fertilizers

Fertilize every 6-8 weeks with cactus-specific fertilizer during the growing season.

Mangoes, particularly the "All Season" variety, offer a range of health benefits. Here are some of the key benefits:

1. Rich in Nutrients: Mangoes are packed with vitamins and minerals, including vitamin C, vitamin A, folate, potassium, and magnesium, which are essential for overall health.

2. Boost Immunity: The high vitamin C content in mangoes helps boost the immune system, protecting the body from infections and diseases.

3. Improves Digestion: Mangoes are a good source of dietary fiber and enzymes like amylase, which aid in digestion, prevent constipation, and promote gut health.

4. Eye Health: Mangoes are rich in beta-carotene (a precursor to vitamin A), which promotes good vision and helps prevent night blindness and macular degeneration.

5. Skin Health: The antioxidants in mangoes, such as vitamin C and beta-carotene, help combat free radicals, promoting healthy, glowing skin and reducing the appearance of wrinkles and fine lines.

6. Heart Health: Mangoes contain heart-healthy nutrients, such as potassium and fiber, which help regulate blood pressure and reduce the risk of heart disease.

7. Anti-inflammatory Properties: Mangoes have anti-inflammatory compounds that may help reduce inflammation in the body and prevent chronic diseases such as arthritis.

8. Supports Weight Loss: While mangoes are relatively high in sugar, their fiber content helps with satiety and digestion, supporting weight management when consumed in moderation.

9. Improves Iron Absorption: The vitamin C in mangoes enhances the absorption of iron from plant-based foods, helping prevent iron deficiency anemia.

In addition to these benefits, the All Season Mango is typically enjoyed fresh, juiced, or as part of various dishes, making it a versatile fruit for year-round consumption.