Suggested Grow Media or Potting Mix ?

40% loam, 30% compost, 30% peat moss

Suggested Fertigation/Fertilizers

Fertilize regularly during the growing season with balanced fertilizer.

Alteranthera (often referred to as Alternanthera, a genus of plants in the Amaranthaceae family) has various health benefits, primarily related to its medicinal properties, though much of the research is still emerging. Some commonly believed benefits include:

1. Anti-inflammatory properties: Alteranthera plants have compounds that may help reduce inflammation, making them potentially useful for conditions like arthritis or skin irritation.

2. Antioxidant effects: Many species of Alteranthera contain antioxidants that can help fight oxidative stress and protect cells from damage, which is important for overall health and may reduce the risk of chronic diseases.

3. Digestive health: Some varieties of Alternanthera are traditionally used to help improve digestion and may have mild laxative effects.

4. Skin health: Due to their anti-inflammatory and antioxidant properties, Alteranthera leaves are sometimes used in traditional medicine for treating skin conditions like rashes and sores.

5. Blood sugar regulation: Certain species may have a role in regulating blood sugar levels, potentially supporting the management of diabetes.

However, it's important to note that more clinical research is needed to fully confirm and understand these benefits. Always consult a healthcare provider before using it for medicinal purposes.