Barley Plant
Barley (Hordeum vulgare) grows up to 3 ft, thrives in well-drained soil, full sun, moderate moisture, edible but not medicinal.
Habit
Grass
Height
0.5-1 m
Growth
Fast
Soil
Well-drained loamy soil
Shade
Full
Moisture
Moderate
Edible
Yes
Medicinal
No
Origin
Fertile Crescent
Climatic Condition
Temperate
Temperature (°)
15-25°C
Humidity (%)
50-70%
Potting media
Garden soil
Fertilizers
Nitrogen-rich fertilizer
Watering
Regular watering; keep soil moist
Plant Weight
1-2 kg
Flowering Time
Spring
Soil Ph level
6.0 - 7.5
Water Ph level
6.0 - 7.0
Soil EC
Medium
Yield Per Plant
500-1000 g/plant
NPK ratio
10:10:10
life Span
Annual
Health Benefits
Source of dietary fiber; supports digestive health.
Suggested Grow Media or Potting Mix ?
50% compost, 25% peat moss, 25% sand
Suggested Fertigation/Fertilizers
Fertilize every 4-6 weeks with nitrogen-rich fertilizer.
Common Diseases and Remedies
Leaf Spot, Powdery Mildew, Aphid Infestation, Rust, Root Rot
Brown or black lesions on leaves, White powdery growth on leaves ,Distorted leaves and sticky residue, Reddish or orange pustules on leaves, Wilting and stunted growth
Neem oil, Compost tea, improve air circulation, insecticidal soap, sulfur spray, Improve soil drainage.
Copper-based fungicides, Sulfur-based fungicides, Chemical insecticides, Fungicides with propiconazole, Soil-applied fungicides
HEALTH BENEFITS
Barley is a highly nutritious whole grain with numerous health benefits. Here are some of its key advantages:
1. Rich in Nutrients
- High in fiber, particularly beta-glucans, which support digestion and heart health.
- Contains vitamins like B vitamins, iron, magnesium, phosphorus, and selenium.
2. Supports Heart Health
- Beta-glucans help lower LDL ("bad") cholesterol and reduce the risk of heart disease.
- Its antioxidants may help protect against oxidative stress.
3. Aids Digestion & Gut Health
- High fiber content promotes regular bowel movements and prevents constipation.
- Supports a healthy gut microbiome by acting as a prebiotic.
4. Helps Regulate Blood Sugar
- Slows down sugar absorption, reducing blood sugar spikes.
- Can be beneficial for managing diabetes or insulin resistance.
5. Supports Weight Management
- High fiber and protein content help keep you full for longer, reducing overall calorie intake.
6. Improves Bone Health
- Contains essential minerals like phosphorus, magnesium, and calcium, which support strong bones.
7. Boosts Immunity
- Rich in antioxidants and essential minerals that strengthen the immune system.
8. May Reduce Cancer Risk
- Contains lignans and antioxidants that may lower the risk of certain cancers, including colon cancer.